Posts in Back Pain

Exercises for the workplace

August 15, 2018 Back Pain, DSE Assessments, Ergonomics, Workplace Wellbeing 0 Comments

If you work in an office you will understand the discomfort that sitting in a chair all day can cause.

Read More

Buy DSE Workstation Assessments Online

August 13, 2018 Back Pain, DSE Assessments, Ergonomics, Workplace Wellbeing 0 Comments

Vergo has recently launched a new service allowing employers, occupational health and safety advisors or self employed individuals to buy

Read More

The Importance of Posture

August 9, 2018 Back Pain, DSE Assessments, Ergonomics, Workplace Wellbeing 0 Comments

Implementing good posture into our everyday lives is vital for our health, but in particular, it is important for those

Read More


What is Back Pain?

October 12, 2011 Back Pain 0 Comments

What is back pain? Bending down to pat the dog, picking up your child, a sudden jolt in the car,

Read More

The Causes of Back Pain

October 11, 2011 Back Pain 0 Comments

One of the most common medical complaints has always been back pain, so in today’s modern world, should we not

Read More


Prevention of Back Pain

October 7, 2011 Back Pain 0 Comments

Stress is one of the number one causes of bad backs according to medical news. In order to prevent a

Read More

Living with Back Pain

October 6, 2011 Back Pain 0 Comments

So you’re Living with Back Pain. It is not the end of the world! By changing a few of your

Read More

Exercises for Back Pain

September 29, 2011 Back Pain 0 Comments

Help to relieve bad back pain with Exercises for Back Pain. When exercising, it’s important to remember your goals; Strength.

Read More